Nutrients for Strong Bones and Healthy Teeth
Guest Blog by Daniela Neman, RD/CSO/CDN
So your dentist told you to brush, floss and rinse- what’s next? While good oral hygiene and routine checkups are an absolute must for healthy teeth, this article is for patient superstars looking to the next steps to rockin’ dental and, surprisingly, bone health.
There are three key nutrients to support dental and bone health, ready?
Here we go!
Fluoride is present in most of the foods we eat, and tap water in the US has been treated with the mineral (a process known as fluoridation) due to its benefits for oral health. Most people know that fluoride has been linked to healthy teeth, but do you know why fluoride is necessary?